What is an example of a performance-based assessment in kinesiology?

A performance-based assessment in kinesiology focuses on the demonstration of skills and techniques essential for physical performance. By selecting the option that involves demonstrating correct techniques in exercises, the assessment allows the evaluator to observe the individual's ability to apply their knowledge in a practical context. This form of assessment is crucial because it provides insight into a student's competence in executing specific movements, understanding biomechanics, and ensuring safety and effectiveness during exercise.

This type of assessment goes beyond theoretical knowledge, emphasizing the application and execution of skills that are fundamental in kinesiology. It enables instructors to assess not just what a student knows, but how well they can perform physical tasks, which is vital in fields related to health, fitness, and rehabilitation. The other options, such as writing reports or taking written exams, focus on theoretical knowledge or qualitative assessment, which does not capture the hands-on skills essential for evaluating performance in kinesiology.